cotton sleepwear Archives - Jacaranda Living

How Your Sleepwear Can Affect Your Sleep

100% white cotton pajamas are the best to sleep in. Comfort, luxury and easy to wash and care for. These **cotton pajamas** are must-haves for every season.

In this time and age, when the life pace is reaching the speed of light, sleep is your most important recovery tool. Like most people, you’re probably looking for a formula for perfect sleep. Let us reveal one of the crucial ingredients. It might come as a surprise, but your sleepwear can affect your sleep in more ways than one. This makes sleepwear an integral part of your nighttime routine. Stay tuned if you want to know how to use this fact to your advantage.

Why is it so important?

There are many ways your PJs affect the sleeping and going-to-sleep process:

It puts you in a sleeping mood. Putting on comfy cotton pajamas signals your body that it’s time to relax and sleep.
Comfort allows relaxation. Sleepwear is designed to allow you a wide range of motions. Therefore, nothing will wake you up when you start moving in your sleep.
It helps body temperature regulation. It’s light, yet it can warm you enough to satisfy all physiological sleep processes.

An example of how sleepwear can affect your sleep. — Putting on sleepwear activates the cascade of signaling processes that help your brain figure it’s time to sleep.

Proper sleepwear improves hygiene

Without a doubt, you should wear night attire if you want a stress-free way to maintain your wellbeing. With your favorite nightgown on, you won’t have to worry about getting in touch with any dead skin, sweat, or other unnecessary waste that could build up over the night. Furthermore, it would be best if you slept with clothes on than to doze off fully naked. Less interaction with bacteria and other infectious agents while you are sleeping, decreases the possibility of getting infected with anything.

Tight sleepwear is a no-no

white cotton starfish nightgown — Wear comfortable, loose nightgowns to sleep and wake up feeling refreshed as a jacaranda blossom! Our **Starfish Nightgown** is a must for these hot summer nights.

A healthy circulatory system and breathable skin are two significant benefits of wearing loose clothes. Skin discomfort and poor circulation may be the result of wearing constricting clothing like elastic waistband pants or other tight-fitting items of clothing. When your circadian clock is out of sync, this may significantly impact the quality of your sleep. Studies suggest that wearing restrictive clothes at night inhibits the generation of the sleep-inducing hormone melatonin. According to the experience of experts at familyaffairmoving.com, this is particularly important to keep in mind in a stressful moving period. You might want to reconsider going to bed in your day clothes, no matter how tired you are.

The choice of fabric is crucial

Irritation, bacterial growth, overheating, and general discomfort may all be caused by fabrics that aren’t breathable. Although loose-fitting and comfy pajamas are vital for ventilation, choosing the material is essential. Pajamas made from cotton, fleece, silk, or linen are excellent options. For bonus brownie points, ensure that your pillowcases and coverlets are also made in suiting materials. Also, make sure to dress appropriately for the weather and your body temperature.

Cotton is your best bet

Since it’s a natural fiber that’s light, soft, and breathable, cotton is the finest material for bedding. It’s also the best choice of material for your sleepwear. On the other hand, it enables your skin to breathe, so it’s less prone to create rashes or other skin irritations. Also, there are many elegant cotton sleepwear options you can choose from. Silk and bamboo cloth are wonderful alternatives to cotton if you don’t like them.

Wearing slippers or socks is recommendable

embroidered elephant slippers — Comfortable waffle weave slippers with an embroidery are nice on your feet. They will keep your feet clean and warm at home.

Keep your feet clean and warm in comfortable waffle weave slippers. Or choose to keep your feet warm all night in comfortable socks. There are several advantages to sleeping with your socks on. According to research, warm feet help you relax and sleep quicker by lowering your blood pressure and preparing your body for sleep. If your feet tend to sweat a lot, socks may assist in absorbing the moisture and avoiding cracks and dryness on your skin.

Wearing a bra – not so much

Although many women believe that wearing a bra to bed can keep their breasts firmer, this is not the case. It might worsen your health by restricting blood flow and placing undue stress on your chest, making breathing more difficult. Overly-deep underwire bras may cause indentations, discomfort, and even cysts on the skin and deeper tissue.

Wearing bras to bed increases the chance of a fungal infection, mainly if you reside in a humid area. Finally, wearing a bra during sleep may promote pain and drowsiness, so skipping the bra is a no-brainer regarding sleep quality.

What about your birthday suit?

A lot of people nowadays choose to sleep nude. And that’s okay too. When sleeping naked, you are less likely to get overheated. It also aids in preventing the accumulation of sweat and moisture in garments. However, doing so can harm your genital area since it’s sensitive and not as protected. Sleeping without clothes is fine, but it is strongly suggested that you wear some underwear.

Proper storage of your sleepwear is important too

If you’re one of the people who always rush in the morning, you may also be one who throws away their PJs in a rush. This is not a very good practice. Leaving your pajamas to make clutter also means leaving them to collect dust and all the microbes on the floor. To prevent that, you should keep the space organized at all times. Storage and moving professionals say that identifying your bad habits is a good start in solving this problem.

Morning coffee wearing a comfortable and stylish white cotton nightgown — Keep your bedroom clean before you sleep so you wake up with no stress.

Use the fact that sleepwear can affect your sleep to your advantage

If you have trouble sleeping, there might be various reasons for it. And one of the solutions is to adapt your sleepwear to your needs. Yes, sleepwear can affect your sleep. As we said, it can improve your circulatory system, body temperature regulation, hygiene, and many other things. So, use that to your advantage and finally have some good night’s rest.

The Benefits of Sleeping in Cotton

The benefits of sleeping in cotton are endless but one thing for sure is we pride ourselves of producing quality cotton gifts at Jacaranda Living.

The phrase “sleeping like a baby” exists for a reason. Dosing off and waking up after a good eight hours’ sleep is now considered a luxury, thanks to the busy lifestyle we all lead. A glass of warm milk, a boring movie, ambient music, the sounds of rain, or complete darkness is not always enough to have a good night’s rest. Even though people are always looking for crafty ways to get themselves to sleep, one thing often gets overlooked. The quality of your bed sheets plays a crucial role in the quality of your sleep. With that in mind, let’s see what the benefits of sleeping in cotton are and why you should choose it as the material for your bedding.

Cotton is a Breathable Fabric

The number one reason everyone likes to sleep in cotton bedding is that the fabric is light and breathable. It is pure, natural material. People often wake up at night covered in sweat, which happens if you are sleeping in the wrong type of material. Cotton solves this problem. Moreover, for the same reason, it’s a perfect choice for bedding during summer.

Cotton linen is the best choice for your family.

However, cotton should also be your choice during winter. Since people usually crank up the heating once the snow falls, the temperature in the apartment or a house goes up overnight.

Cotton is Easy to Clean and Maintain

I have a really cute tissue box cover made of white cotton. I have been using it for a long time now, and every time I get it out of the washing machine, it looks pure and white, just like the first day.

White cotton tissue box covers are easy to clean and maintain. Just stick them in the wash with other whites and they come out just as new!

This is an excellent example of how easy it is to clean cotton. We sleep in cotton sheets, but a tissue box often gets from one hand to another, and it is so easy to get it dirty. Knowing that I can throw it in a washing machine without worrying about anything makes me really happy about using cotton for bedsheets as well.

Despite Being Light, Cotton is Very Durable

You might think that cotton will easily rip since it is so light. However, that’s not the case, especially when you consider the price. Natural cotton linen usually costs more than any other material for bedsheets, but it’s a great investment in the long run. It can last twice as any other bedding, so it will actually save you a few bucks. Also, considering how versatile the fabric is, it is not strange that people often choose to buy 100% cotton products as gifts for their loved ones, even if it costs them a little more.

It’s Soft and Cuddly

Now that we have covered all the more “technical” benefits of sleeping in cotton, let’s focus on the most exciting advantage; cotton is soft and cuddly! If you are looking for something snuggly for your little ones, there is no better choice for bedsheets and pillows.

Furthermore, cotton is a fantastic material for decorative pillows. We all know how easy it is to fall asleep in front of the TV, especially if you have the inviting cotton pillows to lean on. And knowing that washing cotton pillowcases is a piece of cake, they can easily be both decorative and useful.

Cotton Fabric is a Solution for People with Allergies

Since it is naturally hypoallergenic, cotton linen is the go-to solution for people with allergies. If you have sensitive skin and you cannot sleep because you are itchy all over your body, buying cotton bedding will make your problems go away as if they never existed.

Since it’s a natural fabric, the use of cotton reduces the chances of skin irritation to minimum. And if you have allergies, our embroidered cotton tissue box covers are a pretty way to cover your tissues! 🙂

You Will Sleep Better

Considering all the benefits of cotton linen, you will sleep better. It keeps you warm during winter and cools your down in summer. It is light, durable, and soft, making it comfortable and, therefore, an ideal option for sleeping. This fabric is also a must for your sleeping garments – cotton pajamas, nightgowns, bathrobes, etc. And not just for sleeping, many people prefer clothes made of cotton because they are comfortable, pleasant to wear, and easy to maintain.

With cotton bedding and sleepwear, there is no need to worry whether you will have a good night’s rest or not.

Different Uses of Cotton Fabric

While we are on the subject of cotton’s usefulness, let’s talk about the different ways to use cotton and get the most out of it.

It can protect your belongings from dust and dirt

If you are placing some of your belongings in a self-storage unit, the number one issue is dust. The longer they stay inside, the more dust forms on the surface. Unless you plan to clean the storage every few days, getting cotton covers and placing them over your things is a smart idea. Simply speaking, you get all the benefits and avoid problems with self-storage units. Well, at least some of the problems you can easily solve with cotton covers.

Are you painting your house? No problem.

By following the same example as before, you can use cotton covers to protect beds and other furniture while painting the ceiling or walls in your home. Since they are so easy to clean, you don’t have to worry about paint spilling anywhere.

The Benefits of Sleeping in Cotton Explained!

You should try a lot of materials before you find the right choice for your bedding. However, consider the benefits of sleeping in cotton mentioned above before you purchase anything else. We have a lot of solutions for you at Jacaranda Living. We’re all about cotton! Have fun picking out gifts this year for your loved ones, and remember the benefits of sleeping in cotton. Once you go cotton, you never go back!

Why Cotton Sleepwear Helps You Get A Restful Sleep

Cotton sleepwear will help you achieve a better night’s sleep, which is key to your health and wellness. According to research, you get a better night’s sleep on cotton sheets and in cotton sleepwear than in fabric that is made from synthetic fibers. This is because cotton naturally allows your skin to breathe and doesn’t trap heat under the covers. Everyone deserves and needs 8 hours of sleep a night, so why not make every night’s sleep as restful as you can get it in the fabric that has stood up to the test of time:
Cotton
Lightweight, comfortable cotton pajamas will make you look and feel lovely. Pair them with some high thread count cotton sheets, and you will never want to leave your bed. Remember that it isn’t just your skin telling you that you should be sleeping in cotton, but there are science-backed reasons that sing the praises of this fabric.

Little Girl's Cotton Dress — Whether your daughter prefers a more simple style or an elegant dress with ruffles or lace, be sure that she will be comfortable all day long in these extra soft cotton dresses.

The Proven Benefits Of Cotton

- Healthy Skin: A study by the Sleeping Council found that cotton allows your skin to breathe and doesn’t trap sweat. It is also less likely to scratch and irritate the skin.

- Clean Fabrics: Cotton does not trap oils and odors like other fabrics, so you can feel fresh and clean while sleeping in your favorite pajamas. And when you do wash them, they are easy to care for.

- Trusted Durability: The material of cotton is strong, as the fibers bind together well. This is especially true for fabrics with higher thread count, so always opt for quality.

No Cling: You won’t have to worry about waking up surrounded by static cling. You can slip out of bed as easily as you slipped into it.

Ladies Cotton Nightgown — The Amy nightie is beautiful, soft to the touch and perfect for women of all ages.

Quality is key when choosing cotton pajamas
When you slip on your white cotton nightgown or white nightshirt at night, you know that it is time for a restful evening and luxurious rest. By choosing sleepwear made from high quality cotton, you can truly enjoy all the above cotton benefits. It is also important to consider the fit of your pajamas, as you want them to hang loosely without falling off. By keeping these factors in mind, you can select the best cotton sleepwear for your needs.

Cotton Nightshirt — The Ally white cotton nightshirt is the perfect option for sleeping or lounging around the house.

There is a reason that white cotton nighties were a favorite for Victorian pajamas and are still used today. Resting in your white cotton nightgown will help you feel fresh and rejuvenated, transforming your nightly ritual into something more beautiful. Once you buy a pair of cotton pajamas for yourself, you might just find yourself buying them for everyone else.
Enjoy the perks of our cotton, and shop now for you, a friend, grandmother or mom. They will enjoy them for years and years to come.
Have a great week!
xoxo,
The Jacaranda Living Team